Dt. Ketki Mungi
Dietitian Ketki Mungi is a Nutrition science Expert with a creative mind and an education purely in Nutrition and Dietetics with a Masters degree in Nutrition and Dietetics with specialization in Nutrigenomics from SIHS, Pune and Bachelors degree in Nutrition and Dietetics from SNDT University, Mumbai. She has a keen interest in educating and helping people understand the importance of healthy eating habits and not just branded diets.. Gut health, healthy eating behaviors, binge eating and nutritional psychology are some of the prime food behaviors she focuses on in her practice. She works on bringing creativity into learning and teaching aspects of nutrition, dietetics and nutrigenomics to the public and nutrition students.
Recent publications
The Vitamin D Puzzle: Is Gut Microbiota the Missing Link?
Dietician Ketki Mungi explores the fascinating connection between gut health and vitamin D metabolism, highlighting how a balanced microbiome can enhance the body's ability to activate and utilize vitamin D for better bone and immune health.
Sep 11, 2024 · 7 min read
Beyond Calories: Other Factors Influencing Weight Gain
This blog post uncovers some of the lesser-known factors that contribute to weight gain and provides valuable advice on how to combat them for successful weight loss. It highlights the surprising role of medications in weight gain, emphasizing the importance of discussing alternatives or strategies with a doctor. The post also sheds light on the impact of alcohol consumption, lack of sleep, stress, and emotional responses on weight management. It emphasizes the need to moderate alcohol intake, prioritize sufficient sleep, manage stress through healthy outlets, and develop healthy coping mechanisms for emotional eating. By raising awareness about these hidden culprits and promoting healthy lifestyle choices, the blog post empowers individuals to achieve and maintain a healthier lifestyle.
May 23, 2023 · 2 min read
Impact of Antimicrobial Resistance on Public Health
The article discusses antimicrobial resistance (AMR) and its impact on public health. AMR is an increase in the ability of microorganisms to survive, multiply and resist antimicrobial agents, affecting the treatment of infectious diseases such as HIV/AIDS, tuberculosis, malaria, and cancer treatment. The article explains how AMR affects the public, causing frequent infections, misdiagnosis, and undernutrition. The rise of AMR is considered one of the most concerning global health issues today, with estimates suggesting that it could cause 10 million deaths per year by 2050 if no action is taken.
Mar 21, 2023 · 4 min read
How to be a Dietitian/Nutritionist in India Today?
This article provides a concise overview of the education, certification, specialization, experience, networking, continuing education, and licensing requirements for becoming a nutritionist in India, along with helpful tips for success in the field.
Mar 14, 2023 · 1 minute read
Nutrigenomics and Breast Cancer - A big deal for Women
Nutrigenomics is the study of how food influences a person's genes and how genes influence the body's response to food. Nutrigenomics is used to learn more about how genes and diet interact to influence a person's health and risk of developing diseases like cancer.
Nov 12, 2022 · 4 min read