Recent publications in Miscellaneous
Ghee Health Benefits-yes ! did you know
Ghee, a type of clarified butter that is often celebrated for its rich flavor and numerous potential benefits. Ghee is a staple in Indian cuisine and has a special place in Ayurvedic science. Let's delve into the various aspects of ghee. Ghee is made by simmering butter, which allows the water content to evaporate and the milk solids to separate from the butterfat. These milk solids are then removed, leaving behind the pure butterfat. Ghee is typically simmered longer than regular clarified butter, which gives it a nuttier flavor and a higher smoke point. In Ayurvedic science, ghee holds a significant place. It is believed to have a sattvic (pure, harmonious) quality that can promote balance in the body and mind. It's used in various Ayurvedic treatments and practices, such as Panchakarma, where ghee is consumed in increasing amounts over several days to prepare the body for detoxification.
Oct 19, 2023 · 6 min read
Free services but an endless wait
This article provides a personal account of the challenges that patients in India face when accessing affordable and timely medical care. The author highlights the difficulties faced by lower-middle-class families who have to rely on government hospitals for treatment due to financial constraints. The article emphasizes the need for accessible and dependable healthcare for all, regardless of their socioeconomic status. Achieving health equity and prioritizing accessible healthcare is crucial in addressing these challenges.
Mar 07, 2023 · 1 minute read
Public Hygiene: An alarming concern in India post covid
To combat COVID-19, basic hygienic practices, access to water supplies, and housing services must be coupled with government initiatives and an emphasis on awareness of the importance of hand washing through various mediums, with a focus on the elderly population and providing enough space for social distancing.
Jan 21, 2023 · 2 min read
History of homeopathy
Homeopathy is the second largest system of medicine in the world according to the World Health Organization (WHO). It was founded by Dr. Samuel Hahnemann, a German physician. Hahnemann was born into poverty, but with great determination, he managed to study and become a doctor of medicine. He graduated from Leipzig University in 1781, one of the few doctors who achieved a postgraduate degree in medicine at the time.
Jan 15, 2023 · 1 minute read
Kickstart 2023
As the new year approaches, it's important to plan ahead and make resolutions that are achievable and realistic. Instead of setting goals that are impossible to reach, focus on making resolutions that will help you live a healthier and happier life.
Dec 31, 2022 · 1 minute read
Cultures which celebrate menarche
Gross. Periods. Have you heard that before? Despite the much-needed attention paid to menstrual equity in recent years, there is still a huge disparity in attitudes about periods across the world. Menstruating people continue to bear the brunt of society's derogatory stigma.
Nov 27, 2022 · 4 min read
Nutrigenomics and Breast Cancer - A big deal for Women
Nutrigenomics is the study of how food influences a person's genes and how genes influence the body's response to food. Nutrigenomics is used to learn more about how genes and diet interact to influence a person's health and risk of developing diseases like cancer.
Nov 12, 2022 · 4 min read