Digital medical, health and wellness magazine
Your one-stop destination for all things medical, health, and wellness
Health Isn’t Just Fitness—It’s Your Passport to Meaning
We chase fitness to look better or avoid illness—but the deeper payoff is time and clarity. This article argues that caring for the body is the most reliable on-ramp to purpose: sleep, food, and daily movement quiet the noise, free the mind, and widen life's horizon
The Sunshine Deficit-Vitamin D Crisis
A hidden health crisis is impacting millions , from bustling cities to rural villages. Learn why vit
Your Brain Knows What to Forget - the healing side of forgetting
The Healing Side of Forgetting-explores how forgetting isn’t a failure of the brain, but a vital pro
Rethinking Stress: Why Recovery Matters Most
Rethinking Stress: Why Recovery Matters Most Stress isn’t just about work—it’s a biological survival
The Foundation of Women’s Health: A Journey to Wellness
Women juggle multiple roles—professionals, caregivers, partners, and more—often putting their health
Combating neck stiffness
Follow along, as Suprakash Dixit demonstrates easy, at-home, exercises to combat Neck pain and stiffness.
Pharmacogenomics Conversation
Join us for an enlightening conversation with the special guest, Dr. Ashwani Dhar (Physician Leader, USA), in the 24th episode of Genomics Gupshup with Anu Acharya.
Panel discussion on pharmacogenomics
Medical education is changing. Not just in terms of the curriculum, but also in how we deliver medical training to trainees. We are at the cusp of a new era, and we are excited to keep learning as we continue our journey together.
